This supplement provides an excellent source of omega 3 fatty acids, including DHA and EPA, supporting overallhealth. Omega 3 helps reduce inflammation and supports brain, eye, blood vessel, and heart health. Omega 3 fattyacids are essential nutrients that cannot be produced by the body and must be obtained from the diet through food orsupplements. EPA contributes to cardiovascular health and cholesterol management, reducing levels of LDLs (knownas “bad cholesterol”) and maintaining healthy triglyceride levels. DHA has been studied in depth for its role in cognitiveand vision functions. Studies show that maternal intake of DHA can help develop a baby’s brain and cognitivefunctions. With higher levels of EPA and DHA, this supplement is ideal for those deficient in omega3 essential fattyacids or those seeking higher concentrations in fewer servings.